Four Session Beginners Series
Take any four session. Start on any Sunday’s at 2p.
Current Special Price of just $40 (usually $75) for all four sessions!
- increase your strength
- increase your flexibility
- improve your balance
- lower your stress
- shape and tone your body
- improve your mood
- alleviate pain
- lose weight
- feel better
ATTENTION BEGINNERS…YES YOU CAN LEARN YOGA & START FEELING BETTER TODAY!
Learn Yoga STEP BY STEP with our methodical, safe and tested method!
Perfect for anyone new to yoga or Iyengar Yoga of all fitness levels including those who have never been to a yoga studio or class. You will learn the basic yoga poses in a step-by-step process with other beginners. Take any four sessions that work for your schedule.
Ideal for those who have injuries or who have been away from their mats for a while. As you learn or relearn the proper foundation for each pose “from the ground up”, you can return to your practice with new found knowledge and ease.