Alignment Yoga

for Beginners

Learn yoga from the ground up.

4 SESSION BEGINNER'S SERIES

Plus 2 FREE CLASSES  

Next Series Begins on 

Sunday Feruary 15th At 2pm

or on

~ Wednesday February 25th at 7:45pm

May begin with second session.

 

If you are new to yoga or have never stepped foot on a yoga mat,

this 4 class series is perfect for you!

 

CURRENT SPECIAL PRICE OF JUST $60 (usually $80).

 

Includes a free 2 class pass to YOGA THAT.

Total of 6 CLASSES!

 

Makes a great gift!

INTRODUCE SOMEONE YOU CARE ABOUT TO YOGA... 

 

Upcoming Session Dates and Times

 

Day    

Start Time    

Week 1    

Week 2     

Week 3        

Week 4      

Sunday 2pm Feb 15 Feb 22 March 1 March 8
Wednesday 7:45pm Feb 25 March 4 March 11 March 18
           
           
           
Common question beginner's have about this workshop. 
 

 ALIGNMENT YOGA FOR BEGINNERS

  • increase your strength

  • increase your flexibility

  • improve your balance

  • lower your stress

  • shape and tone your body

  • improve your mood

  • alleviate pain

  • lose weight

  • feel better


    ATTENTION BEGINNERS...


    YES YOU CAN LEARN YOGA 
    & START FEELING BETTER TODAY!


    Learn Yoga STEP BY STEP with our methodical, safe and tested method! 


    ALIGNMENT YOGA FOR BEGINNERS


    This four week series of classes is for new yoga students of all fitness levels including those who have never set foot on a yoga mat. You will learn all of the basic yoga poses for a safe and effective yoga class in a step-by-step process with other beginners.

    Each week builds on what was learned the previous week, so by "graduation" you will feel more comfortable in any group yoga class.


    Ideal for those who have injuries or who have been away from their mats for a while. As you learn or relearn the proper foundation for each pose "from the ground up", you can return to your practice with new found knowledge and ease. Best of all each participant will be given a 2 class pass (a $36 value) at YOGA THAT to practice what you have learned between sessions or after the series is over.

    Makes a great gift.