Let Us Teach You Yoga!
New to Yoga? No problem, we love beginners. We love teaching the fundamental postures in a step by step way to all those who want to try yoga for the first time or return to it after a break. Learn More
- Start any Sunday at 2p.
- Take any four sessions.
- Perfect if you are new, returning to yoga, coming from another style or dealing with a special condition.
- Special New Year price of just $40 for all four sessions!
Still the best deal if coming twice a week or more.
Start your 2016 in the best way possible! Become an Auto Monthly Member this month and get your first month for just $69.
Iyengar Yoga Workshop
Healthy Hips and Knees
Yoga Asanas (postures) if done incorrectly can over time, cause hip and knee joint pain.
Learn how to avoid knee and hip injuries and improve the health of your joints in your yoga practice!
All Levels Welcome!
Saturday May 7th at 2:30p
(Special Classes are priced the same as regular classes
but reservation are required)
Restorative Yoga poses using props for support help relieve the effects of living in a hectic world.
Saturday May 21st at 2p
~ We Feature Iyengar Yoga, Beginners Yoga, Gentle Therapeutics Yoga, Restorative Yoga, Chair Yoga, Vinyasa Flow, Yoga for Weight Loss, Pilates Mat and other alignment and therapeutic focussed yoga classes, workshops, private sessions and trainings. We welcome beginners and experienced practitioners of all ages and physical conditions.
~ We are centrally located for those coming from South Beach, North Beach, Surfside, Midtown Miami, Brickell and North Miami Beach. – Directions
Serious about Iyengar Yoga? Please join us next May for the 2016 Iyengar Convention in Boca Raton Florida, featuring Abhijata Iyengar .
FREE Special Class!
~ reservations required ~
Yoga Sutra Study & Mindfulness Meditation w/Edwin
Learn more about the philosophy of yoga and practice basic meditation.
This Month Sutras 17 through 22 in Chapter 1 covering concentration, effort and commitment.
Saturday April 30th at 2pm
Yin Yoga w/Jote
Held floor yoga poses allowing for deep relaxation and total release.
Saturday May 28th at 2p
(Special Classes are priced the same as regular classes but reservation are required)
Charity of the Month
A portion of our profits this month will go to
Working to make the world better for children
Support our children in need.
Please donate today if you can.
Be included in our monthly raffle for a free 5 class Pass