Let Us Teach You Yoga!
New to Yoga? No problem, we love beginners. We love teaching the fundamental postures in a step by step way to all those who want to try yoga for the first time or return to it after a break. Learn More
- Start any Sunday at 2p.
- Take any four sessions.
- Perfect if you are new, returning to yoga, coming from another style or dealing with a special condition.
- Special New Year price of just $40 for all four sessions!
Still the best deal if coming twice a week or more.
Start your 2016 in the best way possible! Become an Auto Monthly Member this month and get your first month for just $69.
Iyengar Yoga Workshop!
Hip Openers ~ The Path To Padmasana
with Javier Wilensky
Deepen Your Practice and Discover More Freedom In Your Hips!
Focus on your hips and leave this workshop with a sense of freedom of movement and spirit. Most of the hip opening postures relieve back pain, sciatica, and hip joint stiffness. Because the hips are in the center of the body, that is where tension from stress and bad posture accumulates. Soothe the nerves in your hips and back, relieve sciatica pain, and more.
Minimum 6 month Iyengar practice requested to attend.
Saturday September 3rd at 2 to 5p
~ We Feature Iyengar Yoga, Beginners Yoga, Gentle Therapeutics Yoga, Restorative Yoga, Chair Yoga, Vinyasa Flow, Yoga for Weight Loss, Pilates Mat and other alignment and therapeutic focussed yoga classes, workshops, private sessions and trainings. We welcome beginners and experienced practitioners of all ages and physical conditions.
~ We are centrally located for those coming from South Beach, North Beach, Surfside, Midtown Miami, Brickell and North Miami Beach. – Directions
Introduction to Ayurveda Workshop!
Saturday September 17th
Ayurveda, is an ancient study of life knowledge.
This beautiful science is a powerful healing resource that can restore our bodies through simple lifestyle changes, nourishing foods and yoga. Each individual is a unique composition of the five elements of nature, and this is called our dosha!
Charity of the Month
A portion of our profits this month will go to the
American Red Cross
Help our friends in Louisiana and Italy.
Please donate today if you can.
Be included in our monthly raffle for a free 5 class Pass