- Friendly neighborhood Miami Beach Yoga Studio offering wide variety of high quality alignment based classes and workshops.
- Featuring; Iyengar Yoga, Beginners Yoga, Gentle Therapeutics Yoga, Restorative Yoga, Chair Yoga, Vinyasa Flow, Yoga for Weight Loss, Pilates Mat and other alignment and therapeutic focussed yoga classes, workshops, private sessions and trainings. We welcome beginners and experienced practitioners of all ages and physical conditions.
- Centrally located for those coming from South Beach, North Beach, North Miami Beach, Midtown and Brickell. – Directions
Chest & Shoulder Opening ~ Connecting to the Breath to Help Quiet the Mind! with Pom Cayeiro
Saturday December 19th at at 2:30p.
Pamper You and Your Friends This Holiday Season
With Lois Tepper and Holly Nobil
Sunday December 10th 2p
New to Yoga? No problem, we love beginners. Unlike other studios that only cater to advanced yogis we love teaching the basic steps to people who want to try yoga for the first time. Learn More
- Start any Sunday at 2p.
- Take any four sessions.
- Perfect if you are new, returning to yoga, coming from another style or dealing with a special condition.
- Special Holiday price of just $45 for all four sessions!
with Alissa Stein and Sandra Breiterman
Special Weekday Evening Time
Tuesday December 15th at 7p.
with Liz and Max!
Come Fly with Us!!
ALL LEVELS WELCOME!
SATURDAY December 26th 2p
Serious about Iyengar Yoga? Please join us next May for the 2016 Iyengar Convention in Boca Raton Florida, featuring Abhijata Iyengar .
Be included in our monthly raffle for a free 5 class Pass