Let Us Teach You Yoga!
New to Yoga? No problem, we love beginners. We love teaching the fundamental postures in a step by step way to all those who want to try yoga for the first time or return to it after a break. Learn More
- Start any Sunday at 2p.
- Take any four sessions.
- Perfect if you are new, returning to yoga, coming from another style or dealing with a special condition.
- Special New Year price of just $40 for all four sessions!
Still the best deal if coming twice a week or more.
Start your 2016 in the best way possible! Become an Auto Monthly Member this month and get your first month for just $69.
Iyengar Yoga Workshop
The Backward Extensions
~ Backbends are rejuvenating and they give us energy and courage and combat depression. ~
They open the chest and make the spine more flexible. The arms and shoulders become strong and the mind becomes awake and alert!
Minimum 6 month Iyengar practice requested to attend.
Saturday June 11th at 2p
(Special Classes are priced the same as regular classes
but reservation are required)
Restorative Yoga poses using props for support help relieve the effects of living in a hectic world.
Saturday May 21st at 2p
~ We Feature Iyengar Yoga, Beginners Yoga, Gentle Therapeutics Yoga, Restorative Yoga, Chair Yoga, Vinyasa Flow, Yoga for Weight Loss, Pilates Mat and other alignment and therapeutic focussed yoga classes, workshops, private sessions and trainings. We welcome beginners and experienced practitioners of all ages and physical conditions.
~ We are centrally located for those coming from South Beach, North Beach, Surfside, Midtown Miami, Brickell and North Miami Beach. – Directions
Serious about Iyengar Yoga? Please join us next May for the 2016 Iyengar Convention in Boca Raton Florida, featuring Abhijata Iyengar .
FREE Special Class!
~ reservations required ~
Yoga Sutra Study & Mindfulness Meditation w/Edwin
Learn more about the philosophy of yoga and practice basic meditation.
Next Class Date To Be Announced
Yin Yoga w/Jote
Held floor yoga poses allowing for deep relaxation and total release.
Saturday May 28th at 2p
(Special Classes are priced the same as regular classes but reservation are required)
Special FREE Class!
Know Yourself at the Soul Level
~ Learning About The Akashic Records ~
w/ Lore Early
What if you knew your soul’s, past, unresolved negative choices and could clear them all?
Saturday June 4th at 2p
Charity of the Month
A portion of our profits this month will go to
Working to make the world better for children
Support our children in need.
Please donate today if you can.
Be included in our monthly raffle for a free 5 class Pass