Let Us Teach You Yoga!
New to Yoga? No problem, we love beginners. We love teaching the fundamental postures in a step by step way to all those who want to try yoga for the first time or return to it after a break. Learn More
- Start any Sunday at 2p.
- Take any four sessions.
- Perfect if you are new, returning to yoga, coming from another style or dealing with a special condition.
- Special New Year price of just $40 for all four sessions!
Still the best deal if coming twice a week or more.
Start your 2016 in the best way possible! Become an Auto Monthly Member this month and get your first month for just $69.
Iyengar Yoga Workshop!
Working with the Lower Back ~ Sacrum and Hips
with Katrin Loveland
Deepen Your Practice and Discover More Alignment In Your Sacrum!
Yoga poses practiced with mindful alignment can improve the health of the entire sacral region. They help by aligning and stabilizing the sacrum and sacroiliac joints and helping to relieve sciatic and sacroiliac joint pain
Symmetrical poses that bring the sacrum into a neutral position are especially helpful for healing sacral pain.
Minimum 3 month Iyengar practice requested to attend.
Saturday October 22nd from 2 to 4:15p
~ We Feature Iyengar Yoga, Beginners Yoga, Gentle Therapeutics Yoga, Restorative Yoga, Chair Yoga, Vinyasa Flow, Yoga for Weight Loss, Pilates Mat and other alignment and therapeutic focussed yoga classes, workshops, private sessions and trainings. We welcome beginners and experienced practitioners of all ages and physical conditions.
~ We are centrally located for those coming from South Beach, North Beach, Surfside, Midtown Miami, Brickell and North Miami Beach. – Directions
Special FREE Class!
(priced the same as a regular class but
Yoga Sutras Satsang & Self-Enquiry Meditation
Saturday October 8th at 2p
(priced the same as a regular class but reservations are required)
Iyengar Yoga with Dena Glazer
Deepening Your Practice Through The Basics!
Saturday October 1st
Dena has been a student of Iyengar Yoga for over three decades. Certified in 1990, she continuously studies and teaches students to this day at age 82. She first discovered Iyengar yoga at age 47 and has gone on to study with many of the yoga masters including BKS Iyengar himself.
Charity of the Month
A portion of our profits this month will go to the
American Red Cross
Help our friends in Louisiana and Italy.
Please donate today if you can.
Be included in our monthly raffle for a free 5 class Pass