Workshops and Special Classes
We offer monthly workshops led by guest Iyengar Yoga teachers and others to help you improve your practice. Workshops usually focus on a specific area such as backbends, hip opening, or other special topics. Classes last for a few hours, but what you learn lasts forever!
Great News Intermediate Students!
Our very own Pom
is coming to work with us this month
~ Guest Teacher Saturday's ~
Intermediate Iyengar Yoga Workshop
with Pom Cayeiro
Deep Hip Opening and Strengthening Practice!
~ Bring balance to your Svadhisthana Chakra
by working with your hips and awareness of your sacrum. ~
Pom Cayerio graduated with a degree in Physical Therapy in her native country, Thailand. In 2007 she moved to Miami and started teaching yoga. She was trained at the Yoga Vidya Gurukul (Nasik, India ) and then traveled to Pune three times to study at the Ramamani Iyengar Memorial Yoga Institute (RIMYI).
It's there where she found her passion for helping others with the traditional Iyengar method. Her mentors & teachers are Dean Lerner, Rebecca Lerner, James Murphy, Lois Steinberg, and Colleen Gallagher.
Saturday, November 21st,
9:30 am – 11:30 am