Workshops and Special Classes
We offer monthly workshops led by guest Iyengar Yoga teachers and others to help you improve your practice. Workshops usually focus on a specific area such as backbends, hip opening, or other special topics. Classes last for a few hours, but what you learn lasts forever!
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~ Guest Teacher Saturdays are Back ~
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Take Your Practice Higher!
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Intermediate Iyengar Yoga Online Workshop
with
Matt Dreyfus
Senior Iyengar Teacher
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Engaging the Organic Body ~ Going Deeper with Twists
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Twisting asanas have a tremendous energizing and cleansing effect on the organic body, and they stabilize the mind. This workshop will explore how intelligent action and sequencing can lead us into a more profound experience of these intriguing postures.

This class is not appropriate for pregnant people. For those who are menstruating, Matt will give alternative postures or modifications as appropriate.
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Saturday, February 27th,
2 pm – 4 pm
Reservations Required
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"Matt was one of my first Iyengar Yoga teachers, and he remains one of my greatest inspirations to this day. I take his class regularly and always learn so much."
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~ edwin
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