Workshops and Special Classes
We offer monthly workshops led by guest Iyengar Yoga teachers and others to help you improve your practice. Workshops usually focus on a specific area such as backbends, hip opening, or other special topics. Classes last for a few hours, but what you learn lasts forever!
~ Guest Teacher Saturdays are Back ~
Take Your Practice Higher!
Intermediate Iyengar Yoga Online Workshop
Senior Iyengar Teacher
Engaging the Organic Body ~ Going Deeper with Twists
Twisting asanas have a tremendous energizing and cleansing effect on the organic body, and they stabilize the mind. This workshop will explore how intelligent action and sequencing can lead us into a more profound experience of these intriguing postures.
This class is not appropriate for pregnant people. For those who are menstruating, Matt will give alternative postures or modifications as appropriate.
Saturday, February 27th,
2 pm – 4 pm
"Matt was one of my first Iyengar Yoga teachers, and he remains one of my greatest inspirations to this day. I take his class regularly and always learn so much."